Amount of Pantothenic acid in Seeds, breadfruit seeds, raw

Nut and Seed Products

In 100 g (Grams) of Seeds, breadfruit seeds, raw there is 0.877 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Seeds, breadfruit seeds, raw.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Seeds, breadfruit seeds, raw

Seeds, breadfruit seeds, raw is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, raw are listed below.

Water 56.27 g 56.27%
Energy (calorie) 191 kcal
Energy (joule) 799 kJ
Protein 7.4 g 7.4%
Total lipid (fat) 5.59 g 5.59%
Ash 1.5 g 1.5%
Carbohydrate, by difference 29.24 g 29.24%
Fiber, total dietary 5.2 g 5.2%
Calcium, Ca 36 mg 0.04%
Iron, Fe 3.67 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 175 mg 0.18%
Potassium, K 941 mg 0.94%
Sodium, Na 25 mg 0.02%
Zinc, Zn 0.9 mg
Copper, Cu 1.148 mg
Manganese, Mn 0.142 mg
Vitamin C, total ascorbic acid 6.6 mg 0.01%
Thiamin 0.482 mg
Riboflavin 0.301 mg

Nutrients in Seeds, breadfruit seeds, raw